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No Cape Required
Women are working the butts off and trying to navigate the intricate dance between work, life, and everything in between, fueled by the pervasive myth of the "Superwoman." No Cape Required is on a mission to bust this myth. In each episode, I'll bring you personal narratives of success, candid conversations about overcoming challenges, and practical tips to help you achieve a harmonious blend of career aspirations, personal fulfillment, and everyday responsibilities. If you are ready to focus on creating a life you love without societal pressure to “do it all” and “have it all” by being everything to everyone, you are in the right place.
Podcasting since 2024 • 24 episodes
No Cape Required
Latest Episodes
23. How to Network Like a Natural (Even If You Hate It)
Let’s be real—networking can feel awkward, forced, and, honestly, a little cringey. If you’ve ever dreaded a networking event, you’re not alone.But what if networking wasn’t about selling yourself or collecting business cards? What if i...
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Episode 23
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29:21
22. Career Crossroads: How to Recognize When It’s Time for a Change
In this episode of No Cape Required, we delve into the courageous journey of recognizing when it's time to make a career change.If you've ever felt the weight of burnout, dread for Mondays, or a misalignment of values with your current ...
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Episode 22
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30:21
21. You're Not Broken, You're Just Programmed
In this episode, we challenge the belief that you're somehow "broken" and explore how our subconscious programming, shaped by past experiences and societal influences, can significantly impact our behaviors and reactions.Join us as we d...
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Episode 21
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30:32
20. From Brain Dumps to Breakthroughs: The Power of Writing
Today, we’re diving into something a little different but incredibly impactful: the benefits of journaling and writing. Research from Dr. James Pennebaker at the University of Texas in Austin shows that writing can reduce stress and anxiety, im...
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Episode 20
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31:14
19. Finishing Strong: Setting Intentions and Goals for an Empowered New Year
Hey there, No Cape Required listeners! This episode is all about finishing the year strong and setting yourself up for an incredible new year. Buckle up for a real, practical guide to reflection and goal setting that's way more meaningful than ...
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Episode 19
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24:13
